Men’s Health Blog Posts

How to Overcome Sexual Performance Anxiety

Sexual performance anxiety – or also commonly called SPA, is one of the most common sexual anxieties and complaints you could ever think of. It can happen to both men and women, so it doesn’t choose genders, although according to one study it’s a bit more frequent in men.    According to a very recent

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How to Last Longer in Bed

We all want sex to last longer, I’m sure. I’m sure most of you reading this right now have asked yourselves at some point how to last longer in bed. The thing is, though, we can’t always last for ages. Besides, it’s actually perfectly normal that we don’t.    Lasting in bed isn’t the only thing that

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How to Prevent Premature Ejaculation

PE or premature ejaculation – two letters or two words dreaded by all men out there. And yet, this continues to be the most common ejaculation problem in men. In fact, according to data from the American Urological Association, around 1 in 3 men, aged between 18 and 59 years In the US have experienced

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Edging and Orgasm Control: What Is it, Why Do It, and How

Longer and stronger orgasms are the holy grail of sex. So it’s no wonder a lot has been said about it in the online community. From cock rings to Kegel exercises for men, there’s been a lot of useful advice on achieving better orgasms. But what about edging? Have you ever heard about it? And

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Kegel Exercises for Men

Some of you may have heard of Kegel exercises before, and for some, it might be a completely new thing. Regardless of that, I think we should make one thing clear – Kegel exercises for men won’t affect your visible physique! What I mean is, they’re not meant to tone your “beauty muscles”, nor are they

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How Sex Changes for Men After 50 and What You Can Do

Sex life changes for men after 50, it’s a fact. As we get older, we experience a lot of changes in our bodies. And that’s perfectly normal, it’s the flow of life. Naturally, this change will affect our sex lives as well.  But, the good thing is that the ability to enjoy pleasure, to get

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